A safe space
for the everyday girl
Online Therapy for Women & Teen Girls in New Mexico and Texas | Trauma, Depression, Anxiety & Faith-Based Counseling
Care That Meets You Where You Are
At She’s Known, we believe therapy should feel safe, personal, and free from judgment. You don’t have to have the right words or have everything figured out before asking for support.
You deserve a space where you can be honest about what’s really going on.
We work with women, mothers, teen girls, couples, and families navigating anxiety, depression, trauma, relationship challenges, life transitions, and seasons that simply feel overwhelming.
Our therapists take time to understand you — your experiences, your relationships, your needs, and what you hope will change. Together, we help you process what you’ve been carrying, understand patterns that may be keeping you stuck, and develop practical tools for moving forward.
You don’t have to wait until things get worse to ask for help.
Whether you’re coming to therapy for yourself, your teenager, your relationship, or your family, we’re here to help you take the next step.
Felicia Ugwa, LPCC
Elysia Russell, LCSW
Grace Angeles, LPCC
Find the Support That Fits You
Women
Support for anxiety, depression, trauma, relationships, and life transitions.
Motherhood
Support for the emotional changes, overwhelm, and identity shifts that can come with motherhood.
Teen Girls
A safe space for anxiety, depression, trauma, self-esteem, and difficult emotions.
Parents of Teen Girls
Guidance for communication, emotional struggles, behavior, and family changes.
Couples
Support for communication, conflict, connection, and healthier relationships.
Families
Helping families communicate better, work through conflict, and reconnect.
Faith-Based Care
Professional counseling with the option to incorporate Christian faith and values.
Licensed Professional Clinical Counseling (TX & NM)
Trauma-Informed
EMDR Trained
Private, secure sessions
Accesible and Flexible
English & Spanish available
Your Care Is in Qualified Hands
Hablamos Español. Podemos programar su cita y proveer consejería en español.
New Mexico Medicaid
Blue Cross Blue Shield
Presbyterian Healthcare
Molina Healthcare
United Healthcare
Tricare
+ More
Insurance questions? Call (915) 344-1885; we’ll check your benefits.
Insurances Accepted in New Mexico and Texas
